WHAT I EAT IN A DAY + RECIPE (Simple, Healthy & Vegan)

What I ate today/full day of eating plant based! A recipe for a healthy, whole food lunch/dinner. ⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: https://goo.gl/662eoV 🌱VIVOLIFE …

Yoga For Vertigo | Yoga With Adriene

Join me for this 15 minute Yoga For Vertigo session. Begin this relaxing practice by improving blood circulation and balancing the hemispheres of the brain with breath work, or pranayama. This gentle session is designed …