In this 20 minute yoga class, Yogiyue (Carol Santiago) takes you through a flow to tone and your arms and upper body.
Benefits of this class
-Tone arms, shoulder and chest
– Strengthen wrists
– Build Foundation for Arm Balances
– Release tension in chest
– Harness the power of effort and ease
SHOW UP FOR YOUR PRACTICE WITH THE ECOFRIENDLY YOGA MAT SEEN IN THIS VIDEO!
Want the yoga mat seen in this video?
Get your hands on a ZURA yoga mat that respects both your practice and mother Earth, found at the lowest price on Amazon here: https://amzn.to/2CGZMaq
Want a FREE guide for detox to jumpstart your weight loss? Get it here: http://bit.ly/iDetoxGuide
We are happy to give you a recipe for our Ginger Lemon Ice Tea that has many health benefits and can help you cleanse your body of toxins and lose weight really fast, yeah in fact it is faster than anything else we have tried. You may ask; Does ginger help you lose weight? The answer …