What I Eat In A Day To Lose Weight – Full Day Weight Loss Meal Plan/Diet Plan

What I Eat In A Day To Lose Weight – Full Day Weight Loss Meal Plan/Diet Plan

healthy full day diet to lose weight, what I eat in a day for weight loss. full day eating plan for weight loss #weightloss #dietplan
Mushroom & Egg Sandwich with apple:Serves 3
mushroom 200 gms
eggs 2
onion: 1
coconut oil: 1 tsp
green chilli: 1
salt as needed
black pepper: 1/3 tsp
spring onion: 3-4 sprigs
1 slice of brown bread
1/2 apple
Boiled sweet potato with spicy curd raita: Serves: 1
1 1/2 sweet potato boiled
1/2 cup curd
1 tsp coconut oil
1 tsp kashmiri chilli powder
salt as needed
1/2 onion, choppped
curry leaves
Gluten free roti with moringa moong dal curry and 3-4 raw shallots.
1 cup soaked moong dal
2-3 garlic cloves
1/2 tsp turmeric
1 tomato
1 1/2 to 2 cups of water
1/2 cup chopped moringa leaves (you can use palak leaves instead)
1 tsp desi ghee
1/2 tsp jeera
4 red chilies
1/4 tsp hing
2-3 shallots
Link of gluten free multigrain roti: https://goo.gl/YtzYfd
Link Of Multigrain flour mix: https://goo.gl/3s9zBi
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.

Music courtesy : https://www.youtube.com/user/Vexento

DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 26, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!


Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.

Leave a Reply

Your email address will not be published.