weight loss roti recipe, will help to lose 5 kgs in 15 days. This roti/Indian flatbread is made with jackfruit flour, whole wheat flour, and Himalayan salt. The high fibre in this roti will reduce your blood sugar levels and will keep you fuller for a longer time; thus preventing overeating and results in weight loss. So include this roti in your daily diet to lose 5 kg weight in 15 days. #jackfruitpowder #jackfruitroti #skinnyrecipes #loseweight #diabeticdiet #weightlossdiet
Jackfruit Flour: https://www.youtube.com/watch?v=Y4DJeHQTGdY
1/2 cup raw jackfruit flour
1/2 cup wheat flour
1/3 tsp pink Himalayan salt
Water as needed to make dough
you will get 5 rotis with this measurement
Keep rotis wrapped in cotton cloth so that it stays soft
Use this roti instead of normal whole wheat roti. Diabetic persons may need to be cautious as sometimes blood sugar may dip very badly. Always consult your physician when changing your diet.
raw mature jackfruit flour or jackfruit powder also known as “chakka podi” in Malayalam is the best meal replacement for diabetes. Jackfruit flour is gluten free and a meal with raw jackfruit flour helps to manage blood sugar levels.
* You can buy jackfruit flour online
where i shop organics: https://www.youtube.com/watch?v=scx4tWk9lMw
Affordable organic haul: https://www.youtube.com/watch?v=_WEI20YQYxc
Raw jackfruit curry: http://www.nisahomey.com/2013/06/chakka-kuzhachathuraw-jackfruit-curry.html
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 28, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Medical Disclaimer: Meals with jackfruit flour combined with medication, can lower your blood sugar too much. Its important to work with your doctor to ensure you are monitoring your blood sugar and adjusting the medication properly. Including raw jackfruit flour in your diet can reduce or eliminate your medications over a period of time. So, always keep your doctor informed.
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED