oil free weight loss chicken salad recipe, weight loss healthy diet plan/meal plan, low calorie tasty chicken salad for weight loss, dinner recipes, lunch recipes, #weightloss #chickensalad. this weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat roti or tortilla for a student meal. this filling chicken salad can also be had as a filling for sandwich, its low calorie, oil free, and filling. The healthy fats in the salad balance the oil free salad.
chicken: 300 gm
5-6 garlic cloves
1/4 tsp black pepper
1/4 tsp pink himalayan salt
handful of spring onion
3 romaine lettuce leaves
1/2 red capsicum
2 small or 1 medium apple
1 medium onion
1 medium cucumber
1 cup low fa thick curd or Greek yogurt
1/2 tsp salt
1 green chilli
a fat pinch of black pepper
1 tbsp raisins
3 tbsp crushed roasted peanuts
1 tbsp roasted sesame seeds
Iceberg lettue to wrap the salad
whole wheat roti or tortilla to wrap the salad
extra lettuce, spring onion and sesame seeds to garnish.
Note: You can add in any seasonal fresh vegetables of the place you live.
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2017 by Nisa Homey
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