It’s time for another fictional food video! This time around we’re making vegan versions from foods inspired by the Spongebob universe. Milkshakes, Burgers, Cookies and more!
Vegan Harry Potter Recipes: https://www.youtube.com/watch?v=qepecndnRZ0&t=218s
If you recreate any of these ideas post a photo on instagram and tag me @mina_rome
MY EBOOK: https://payhip.com/b/9MsP
My website: https://www.mina-rome.com/
Instagram: https://www.instagram.com/mina_rome/
Email: [email protected]
THANK YOU for watching!
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INGREDIENTS:
#1 Grandma’s Cookies
2 cups spelt flour (240g)
½ tsp salt
1 tsp baking powder
1 tsp cocoa powder, unsweetened
⅓ cup melted vegan butter (80ml)
3 tbsp banana, mashed (or unsweetened apple sauce)
¾ cup raw sugar (180g)
¼ cup non dairy milk (60ml)
⅓ cup chocolate chunks (50g), more if desired
→ yields ~ 12 big cookies
#2 Vegan Barnacle Loaf (BBQ Lentil Bean Loaf)
1 onion, diced
2 tsp oil for sautéeing
½ cup walnuts (75g)
1 can kidney beans rinsed and drained (240g)
½ cup + 2 tbsp oats (45g + 2 tbsp)
1 tbsp tomato purée
1 cup of brown lentils, cooked (80g)
2 tsp garlic powder
2 tsp smoked paprika
2 tbsp soy sauce
½ tsp salt
#3 The Kelp Milkshake
vegan whipped cream
2 frozen bananas
1 cup frozen pineapple (150g)
1-2 tsp spirulina powder, blue or green
1 ¼ cup non dairy milk (310ml), more if needed
#4 Vegan Pretty Patties
for the buns:
yellow:
3 cups spelt flour (360g)
1 ½ tsp salt
1 cup non dairy milk (250ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast
1 tsp turmeric + ½ tsp black pepper
green:
3 cups spelt flour (360g)
1 ½ tsp salt
1 cup non dairy milk (250ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast
1 tsp matcha or spinach powder → when using spinach powder feel free to add more to intensify the green color – more matcha is just gonna make it taste weirdly like grass, unless you like that flavour – then go for it 😉
pink:
3 cups spelt flour (360g)
1 ½ tsp salt
½ cup non dairy milk (125ml)
½ cup red beet juice (125ml)
1 tbsp vegan butter
1 tbsp raw sugar
2 tsp dry active yeast
→ yields 8 buns each
for the patties:
yellow:
1 can white beans (240g)
⅓ cup sunflower seeds (35g) or walnuts (45g)
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
½ cup + 1 tbsp oats, rolled (65g)
2 tbsp soy sauce
1 tsp mustard
½ tsp turmeric + ½ tsp black pepper
salt to taste
green:
1 cup green peas, defrosted (150g)
½ cup chickpeas (120g)
juice of ½ lemon
2 tbsp nutritional yeast
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
¾ cup oats, rolled (70g)
2 tbsp soy sauce
salt to taste
→ if too wet, add 1 tbsp of cornstarch and/or more oats
red:
1 can kidney beans (240g)
⅓ cup sunflower seeds (35g) or walnuts (45g)
1 onion, sautéed for 5-8 min
1 tsp garlic powder
2 tsp dried Italian herbs (I used a garlic herb mix in the video)
½ cup + 1 tbsp oats, rolled (65g)
2 tbsp soy sauce
1 tsp mustard
1 tbsp tomato purée
salt to taste
extra olive oil to fry off the burgers
→ makes 6-8 burgers, depending on the size
→ burger toppings, onion, tomato, lettuce pickles etc.
Music by:
Intro: Mulle Beats: Hawaiian Breeze
north takoda: https://soundcloud.com/takodaaa/floral-freeway
Soho: https://soundcloud.com/soundsbysoho/001a
pwr: https://soundcloud.com/lofipwr/deep-thought
uhhskew: https://soundcloud.com/uhhskew/coffee-break-lofi-hip-hop-track
Somar: https://soundcloud.com/somarbeats/phoenix
Sokro: https://soundcloud.com/sok-ro/krustyidentitee
yoso: https://soundcloud.com/yosobeats/spongebob-flip
ibrahim:https://soundcloud.com/ibr/broken-robot
ninjoi. – https://thmatc.co/?l=28AC338
culpeo: https://soundcloud.com/culpeo/wait-less
Much love,
Mina
*not sponsored
