Vegan Breakfast Ideas for when you have No Time in the Morning

Vegan Breakfast Ideas for when you have No Time in the Morning

Make your next website with Sqaurespace! To get 10% off visit
More easy vegan breakfast ideas – for those of you who have little to no time in the morning!

If you recreate any of these recipes, let me know over instagram! @mina_rome

My website:

THANK YOU for watching!



#1 Pina Colada Overnight Oats

½ cup oats, small cut (45g)
a pinch of salt
2 tsp chia seeds
1 tsp agave
⅓ cup light coconut milk (80ml)
2-3 Tbsp shredded coconut

3-4 canned pineapple rings

#2 Tomato Tofu Avocado Toasts

1 firm tofu
1 small onion
1 ½ tbsp soy sauce
1 tbsp white wine vinegar
2-3 tbsp non dairy milk
1 tbsp tomato purée
1 tbsp agave
spices of choice: ¼ tsp cumin, 1 tsp smoked paprika
1 tsp oil for frying

lemon juice
basil, optional

#3 Frozen Apple Green Smoothie

For the apples:

4-5 apples or however many you want to freeze
enough water to cover the apples
juice of 1 lemon

For the smoothie:

2 handfuls of frozen apples
½ avocado
2-5 soft dates
1 tbsp nut butter*
1-2 handfuls fresh baby spinach
¾ cup non dairy milk (180ml), more if needed
juice of ½ lime
*almond cashew butter:

#4 Peanut Butter Chocolate Oat Bars

oat crust:

1 cup oat flour (1 cup oats, blended) (90g)
⅓ cup small cut oats (30g)
¼ tsp salt
½ tsp baking powder
1 tbsp flax seeds, semi ground
⅓ cup applesauce, unsweetened (80g)
⅓ cup raw or coconut sugar (80g)
¼ cup vegan butter or coconut oil, melted (60ml)
2-4 tbsp non dairy milk (add 2 tbsp first, then mix, then see if you need more)

peanut layer:

8-10 dates, soft (soaked in water before if needed)
3 tbsp peanut butter
¼ cup non dairy milk (60ml)

→ mix with a spoon after blending, if needed

also ¼ cup dark chocolate chips or cocoa nibs (45g)
a handful of peanuts

additional crumble topping, optional:

½ cup quick oats or oat flour (45g)
a pinch of salt
1 ½ tbsp raw sugar
1 tbsp melted vegan butter
1 tbsp non dairy milk


Music used:

Intro: aira:


somar: godspeed flip

Much love,


*this video is sponsored by Squarespace

Leave a Reply

Your email address will not be published.