In this video, I am sharing a healthy oatmeal breakfast recipe, strawberry oatmeal smoothie recipe. low fat, nutritious breakfast meal idea for those with thyroid, pcos, & diabetes. Valentines day special smoothie for weight loss.
Ingredients for strawberry oatmeal smoothie recipe
- Almonds: 15 https://goo.gl/FQB2qa
- 3 tbsp rolled oats
- 15 strawberries
- 1 cup water
- 1 tbsp honey plus 1 tsp extra
- 1/2 cacao nibs
- 1/2 chia seeds
Some more refreshing smoothies
Almond milk breakfast smoothie: https://goo.gl/BzeRfH
Quick Almond milk Recipe: https://goo.gl/FQB2qa
Dairy Free Turmeric Milk: https://goo.gl/TzV6k8
Dairy Free Hot Chocolate Recipe: https://goo.gl/WGpXXE
Things you may need for your smoothie preparation
- Chia Seeds: http://amzn.to/2ExfI25
- Cacao Nibs: http://amzn.to/2nTXgHe
- Oats: http://amzn.to/2nUpAsW
- My High Speed Blender: http://amzn.to/2nU1pLs
- My Low Speed Smoothie Blender: http://amzn.to/2nU1ZsD
- Almonds: http://amzn.to/2ExlTmL
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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