Looking to instantly relax your mind, body and calm anxiety? Watch this 5 minute meditation music video featuring the soothing sounds of the rainforest
Everyday we experience stress, and sound meditation helps us unwind and reconnect with our selves,. It’s one of the most important parts of self-care! This meditation music is also great for kids, sleep anxiety, focus and positive energy.
How did you like this video? Tell us in the comments below!
Take this knowledge with you! Get our FREE guide to your chakras here!
Chakra diffuser bracelets: http://amzn.to/2A5abKm
Chakra necklace: http://amzn.to/2iEN7Lv
Chakra stones: http://amzn.to/2iEMQYZ
Stay connected with Yoga Lifestyles~
Find more great content on our website: https://www.yogalifestyles.com