Morning Yoga Flow for Opening Hips and Hamstrings

Morning Yoga Flow for Opening Hips and Hamstrings

This morning yoga routine by YogiYue is specially designed for those looking to integrate a refreshing, revitalizing and gentle quick morning yoga workout before starting their day.

This morning vinyasa video is perfect for all levels, from beginner to advanced.

BENEFITS OF THIS CLASS
– Begin your day energized
– Improve hip and spine flexibility
– Open chest
– Release tension in shoulders

Get the gear from zurayoga.com featured in this video to elevate your practice to the next level! Take 20% off when you use code STRETCH at checkout:

1. Elephant yoga mat by ZURA (eco-friendly, vegan microfiber suede, sweat-activated grip) https://www.zurayoga.com/

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