Today we’ll be sharing some tips about how to better your mental health! When we talk about wellness, many of us probably think about the physical part of it, …
Today we’ll be talking all about the benefits of sleep and why it is a necessity! Sleeping is probably one of the most important things that help us reset …
Today we’ll be talking about healthy habits that will change your life! Every day we strive to better ourselves and improve our health, but what if we told you …
A strawberry smoothie is a perfect recipe to start hot days very fresh. This drink is like a smoothie but thicker and creamier, and since it contains natural fruit, …
A full day of eating/cooking WITH RECIPES! What I ate today as a vegan. Easy & simple! ⭐️50% OFF MY COOKBOOKS‼️ 100+ RECIPES ➤ http://bit.ly/2L4eIEK ?VIVO LIFE BLACK FRIDAY …
This quick, easy, and tasty PROTEIN belgian style waffle recipe is perfect for a pre or post workout meal, to have for breakfast or brunch! Opt out of the …