10 ways you can better your mental health
Today we’ll be sharing some tips about how to better your mental health! When we talk about wellness, many of us probably think about the physical part of it, …
Category: Lifestyle
5 reasons why sleeping is good for you
Today we’ll be talking all about the benefits of sleep and why it is a necessity! Sleeping is probably one of the most important things that help us reset …
How to stay organized with an easy lifestyle journal
Today we’ll be talking all about how to organize your life with the help of a journal! Trying to keep track of all things going on in our lives …
8 Healthy habits that will change your life
Today we’ll be talking about healthy habits that will change your life! Every day we strive to better ourselves and improve our health, but what if we told you …
Better Health | 10 Effective Tips For Fat Burning
I am sure that you have heard a lot about unhealthy body fat and how to get rid of it for a better health. But what actually works? We …
Strawberry Smoothie with grapes recipe
A strawberry smoothie is a perfect recipe to start hot days very fresh. This drink is like a smoothie but thicker and creamier, and since it contains natural fruit, …
WHAT I EAT/Full Day of Eating + RECIPES
A full day of eating/cooking WITH RECIPES! What I ate today as a vegan. Easy & simple! ⭐️50% OFF MY COOKBOOKS‼️ 100+ RECIPES ➤ http://bit.ly/2L4eIEK ?VIVO LIFE BLACK FRIDAY …
HOMEMADE WAFFLES RECIPE (Easy, Vegan & High Protein)
This quick, easy, and tasty PROTEIN belgian style waffle recipe is perfect for a pre or post workout meal, to have for breakfast or brunch! Opt out of the …