Kombucha is a probiotic millenarian drink, know as the “Immortal Health Elixir” by the Chinese. It originated in the Far East about 2000 years ago, and is considered to have tremendous health benefits for the heart, brain and especially the intestines.
Due to the fermentation process involved in kombucha’s creation, it contains a large quantity of healthy bacteria knows as probiotics. These bacteria line your digestive tract and strengthen your immune system, since they absorb nutrients and fight infections and diseases.
Did you know that 80% of your immune system is located in your intestines? Furthermore, your digestive system is the second largest part of your neurological system, so the fact that your intestine is called the “second brain” shouldn’t be a surprise.
Drinking kombucha every day can help you maintain your immune system’s health, as well as bring great benefits to your overall health.
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