6 interesting diet myths you need to forget before starting your weight loss journey

Today we will be talking all about some diet myths! The holiday season has just ended which means it’s time to stick to our new year’s resolutions and start 2021 with a healthier body and mindset! Weight loss has not left the top place of being the most popular resolution, but sadly most of the time we try to reach our goals by using some fast-working, yet unhealthy ways which may have bad results on our bodies. So here are some diet myths that you should leave in the last year! Myth #1: Carbs are bad for you We’ve all probably … Continue reading 6 interesting diet myths you need to forget before starting your weight loss journey