Health Benefits of Dandelion Roots and Leaves – Health Benefits of Herbs
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Yoga for Weight Loss: Sculpt Sexy Arms | 20 Minute Yoga Flow
In this 20 minute yoga class, Yogiyue (Carol Santiago) takes you through a flow to tone and your arms and upper body. Benefits of this class -Tone arms, shoulder and chest – Strengthen wrists – Build Foundation for Arm Balances – Release tension in chest – Harness the power of effort and ease ============== SHOW …
