Everything I ate this Week Vegan Realistic

Everything I Ate This Week *vegan & Realistic

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Long time no what i eat in a week – a week filled with super lazy, quick, simple and tasty vegan meals. Some more aesthetic than others. Hope you enjoy!

skip to chocolate coconut granola recipe: 7:48

What would you like to see from a new vegan grocery video?

Here’s to my 50+ recipe ebook – now 50% off https://payhip.com/b/9MsP
Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com
Website. www.mina-rome.com
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Recipes mentioned:

Vegan Omelette/Scrambled Eggs: https://t1p.de/w4q6
Tofu Burger Patties: https://t1p.de/w4q6
Vegan Vanilla Ice cream: https://t1p.de/w4q6
Vegan Chocolate Chip Buns: https://www.youtube.com/watch?v=05xFU8O2xgY&t=6s
Chocolate Covered Cookie Dough Bites: https://t1p.de/pvzl

INGREDIENTS

#1 Cozy Go To Vegan Oatmeal

~ ½ cup small cut oats (45g)
a pinch of salt
½ tsp vanilla
1 tsp hemp powder
~ 1 cup oat milk (250ml)

toppings: frozen raspberries, white tahini, peanut butter, agave syrup

#2 Chocolate Coconut Granola

2 cups coconut flakes (150g)
⅓ cup flax seeds, ground (50g)
¼ tsp salt
⅔ cup sunflower seeds, chopped if preferred (90g)
2 Tbsp chia seeds
¼ cup + 1 tbsp liquid sweetener (60ml + 1 tbsp)
2 heaping tbsp white tahini
1 tsp vanilla
3 tsp coconut oil, solid
a splash of non dairy milk when mixing, if needed

*store in a glass jar
*keep stored in pantry for up to 3 weeks ish

to my 50% off ebook: https://payhip.com/b/9MsP
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Music by:

Intro: https://soundcloud.com/yotclub/ur-not-like-this-feat-vida
loopschrauber: https://soundcloud.com/loop-schrauber/amber-fluid



spritzer: https://open.spotify.com/artist/62ByxXeFuNq7XG5lJgugOV

colin takata: https://soundcloud.com/colintakata/lose-it-all-again
culpeo: https://soundcloud.com/culpeo/if-it-matters
flughand: https://soundcloud.com/flughand/canyuu
Outro: jrd: https://soundcloud.com/juniordbeats/a-milli

Much love,

Mina

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