Holiday Meal Prep! Easy and Healthy Food To Make On The Go!

Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep #holidayrecipes

Easy and Healthy Food To Make On The Go!

The Ingredients you need for Easy and Healthy Food To Make On The Go!

  • Apple Chestnut Stuffing: http://bit.ly/2dSNONV
  • Easy Roasted Butternut Squash: http://bit.ly/2hiM7xH
  • Mushroom Gravy:
  • 1 tbsp olive oil
  • 1 shallot, finely chopped
  • 1 tsp dried sage
  • 3 cups cremini mushrooms, sliced
  • 1/4 cup white wine
  • 1 tbsp apple cider vinegar
  • 2 cups low-sodium chicken or vegetable broth
  • 1 tbsp arrow root flour
  • 3 tbsp water
  • 1 tbsp organic unsalted butter
  • Salt and pepper to taste

MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y


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