Category: Yoga

Yoga

Easy Matcha Latte With Collagen Peptides | Recipes With Collagen Protein

Looking for an all-natural pick-me-up coffee alternative that’s packed with antioxidants and health benefits? Try this easy matcha green tea latte recipe with collagen peptides! RECIPE: 1 C boiling water 1/2 C almond milk 1 tbsp coconut oil 1tbsp collagen (we reccomend: https://amzn.to/2OUVaBs) 1 tsp matcha (we used: https://amzn.to/2TrvWyp) Tell …
Yoga

12 Min Yoga For Brain Power | Yoga With Adriene

Yoga for Brain Power! Use this rejuvenating yoga break for an instant cognitive boost. This flow is great for increasing fresh blood and oxygen to your beautiful brain. With an emphasis on awareness and centering, this yoga practice helps to stimulate blood flow to the brain, relax the mind, increase …
Yoga

30 Minute Yoga Class – 8 Limbs Of Yoga Part 7: Dhyana

In part 7 of our 8 Limbs of Yoga series, we explore Dhyana, prolonged concentration or meditation. We work on meditation through several mini moving meditations. Rather than thinking of meditation as moments of total stillness / silence / nothingness, I like to think of meditation as when we’re totally …
Yoga

Skinny And Co Review | Coconut Oil Beauty | Get 20% Off Your Order!

Meet Skinny & Co, which creates chemical free health and beauty products made with a patented, raw, cold-pressed and 100% all natural coconut oil! And, get 20% off your order with code YOGA20 when you visit their website: https://shop.skinnyandcompany.com/pages/landing-page-beauty Each Skinny & Co product is made with five ingredients or …
Yoga

Camp Yoga: Like Summer Camp, But For Adults

It has all the joys of summer camp: new friendships, exciting activities and… wine? This three-day experience that takes place in multiple locations across the US and Canada is your chance to step outside your comfort zone and reconnect with yourself. To find a camp yoga near you in more …
Yoga

Yoga For Healthy Blood Flow | Yoga With Adriene

Yoga for Healthy Blood Flow! Shot on location at the adidas studio in London. This 20 minute yoga practice is designed to move you from the inside out and help you get rid of stagnation. Boost circulation and healthy blood flow to help your skin glow! Maximize this ‘you’ time …