Workout with me! Get yours abs fired up in this 10 minute workout you can do anywhere in your room, at home or if you’re travelling!
I do one exercise for 30s before going straight into another exercise. Give yourself no rest in between and it’s all over in 10minutes!
Here’s a list of the exercises:
-Elbow to knees
-Arm/Leg Raises with Elbow to Knee Touch
-Side Plank other side
-Reverse Crunch with Scissor
-Spider Man Plank
-Oblique Crunches other side
-Lying Crunch plus V-up
-Alternating Elbow to Knee