Healthy Food

7 Days Of Vegan Food

Welcome back to an entire week of vegan food. I filmed what I ate and what I did (kind of) for 7 days straight. We’ve got pizza, pasta, a burrito, various lazy meals and lots and lots of clementines. Hope you enjoy this winter-y what I eat in a week.

Vegan Mac and Cheese Recipe: https://bit.ly/2SthSD7
1 Week Vegan Food Haul: https://bit.ly/2KSqtMS

If you recreate any of my recipes, post a photo on instagram and tag me @mina_rome
MY NEW EBOOK: https://payhip.com/b/9MsP

My website: https://www.mina-rome.com/

Connect with me:

Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com

THANK YOU for watching!
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INGREDIENTS:

#1 Banana and Chocolate Chip Oatmeal Cake for One

1 medium sized banana, mashed
½ cup small cut oats (45g)
a pinch of salt
¼ tsp baking powder
½ tsp vanilla
2 tbsp chocolate chips (more if you want)
2 tbsp non dairy milk
2-3 tsp agave or maple or rice syrup

*serves 1-2

#2 Double Chocolate Oatmeal

½ cup small cut oats (45g)
1 tsp flax seeds
1 pinch of salt
1 ½ tbsp cocoa powder, unsweetened
1 tbsp agave, maple syrup, etc
½ tsp vanilla
1 cup non dairy milk (250ml)
a splash of water if needed

toppings of choice

Music by:
Intro: Kid Bloom – Prom?
Cheyenne – https://thmatc.co/?l=16ADA9FA
Dan and Drum – https://thmatc.co/?l=D0A72F1A
https://thmatc.co/?l=D2A75224
Smallpools – https://thmatc.co/?l=595144E4
Garrett: https://soundcloud.com/geo_1022/where-i-want-to-be-wpaper-latte
Somar: https://soundcloud.com/somarbeats/retro
Jhfly – https://soundcloud.com/jhfly/slopes
North Takoda: https://soundcloud.com/takodaaa/feel-it-chill-north-takoda-edit
Loopschrauber – https://soundcloud.com/loop-schrauber/pattern-flip
ninjoi. – https://thmatc.co/?l=C88C1B76
Culpeo: https://soundcloud.com/culpeo/saltwater-71

Marlboro: https://soundcloud.com/marlborobeat/canyoufeelmarlboro
Matt Jordan – https://soundcloud.com/bigbon3/norfwest-1

Much love,

Mina

*not sponsored

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