50 Minute Yoga Class – Yoga for Athletes

50 Minute Yoga Class – Yoga for Athletes

We focus on creating stability, building strength and flexibility, and focusing your mind and awareness in this Yoga for Athletes flow.

Yoga is a great way to balance an active life, can help prevent injuries, and can improve performance in everything else you do. This class is all-levels friendly.

For more on yoga teacher trainings and retreats, visit http://FloatingYogaSchool.com

Classes are filmed at my studio, Wild Thing Yoga, in Bend, Oregon – http://WildThingBend.com

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