5 Weight Loss Yoga Poses You Can Do In Office – Health Benefits of Yoga
Subscribe For More Health Tips: https://goo.gl/Jqpbgt
Dedicate – Day 17 – Learn | Yoga With Adriene
Welcome to your Day 17 Dedicate practice! The first 7 minutes of this 26 minute practice serve up a meditation and delicious floor work. Then, we stay low to the ground today choosing to ride the wave of the breath with a commitment not to mastering, but to learning. Are you working for yourself? Or …
