30 Minute Yoga Class – Samadhi Flow

Yoga is more than just poses, but through a physical practice we can delve deeper. This is the last of 8 classes that focus on the Eight Limbs Yoga. Samadhi is different for everyone, but is often defined as bliss, enlightenment, nirvana. Find a little zen with this flow.

Part 1 – Yama can be found at https://youtu.be/j4_K30pVkSM?list=PLT…

Part 2 – Niyama can be found at https://youtu.be/spUhpzhYZNc?list=PLT…

Part 3 – Asana can be found at https://youtu.be/XGyeH5nWi9I?list=PLT…


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Part 4 – Pranayama can found at https://youtu.be/shFqTVDa4E8?list=PLT…

Part 5 – Pratyahara can be found at https://www.youtube.com/watch?v=InMS9…


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Part 6 – Dharana can be found at https://www.youtube.com/watch?v=SGFXg…

Part 7 – Dhyana can be found at https://youtu.be/p0L_ValN2lQ

For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com
To practice with us in person in Bend, Oregon, visit http://WildThingBend.com


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